The Everything Hypnosis Book, New.
From the editor's notes:
"Safe, effective ways to lose weight, improve your health, overcome bad habits and boost creativity. Dr. Hathaway provides step-by-step instruction on using hypnosis to quit smoking, lose weight, reduce stress, remember important dates, names and people. Settle in and relax - this book will have you counting backwards and enacting self-hypnosis in no time!"
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