In The Raw
The Healthy
Raw Food Manual
by
Anne Clark
 Published 1999 in Australia by Anne Clark
 
This 109 page book is in New unread condition. Not released in the U.S.
In The Raw: Though containing over 130 delicious raw food recipes, this is more then just a recipe book. This book will help you understand about raw food, fasting, sprouting, walking, body maintenance and self control.
You will learn how raw food can help to keep your weight down, increase your vitality and well-being and build your resistance to disease and fatigue. Some of the features in this book include:
Vegan Recipes
Vitamins & Minerals
Special 3 day Detox
Fasting
Balancing Acid & Alkaline
Exercises
Total Body Maintenance
Inspiration

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